For Worriers Who Were Born Warriors

Hello!   How are you?

I've been busy! Creating a brand new, loving, creative, warm and healing space for you to gently land into and feel Loved ...by me, Kas.

It's all you have ever needed... To Be Loved...  

Not criticised, or told you are not good enough, or that you could do better or coercing you into being a particular way to suit those around you.

They might have called that 'love' but please be assured: it isn't Love.  These ways of being create anxiety, stress, depression, fatigue, pain and more.

They are the absolute opposite of Love

LOVE IS ALL YOU NEED (Lennon & McCartney) 

LOVE really does Heal ...and Change us ...and Calms and Soothes us too.  It brings Ease within ...and helps us Grow and develop strong Boundaries, Self Esteem, Confidence and Resilience.

Once you have been Loved, you won't put up with anything less than Love.  

Those who walk all over you and manipulate or coerce you... they won't even get a look in any more.

Why?  Because you will know you are worthy of So Much More.

Where you once previously always found the abusers to keep abusing you, you will only see those who love you or want to love you.  They will be the only ones you allow in to your life.

Love Is... hard to put into words...

We know we love someone because we want the best of everything for them.  We want them to be free, happy and safe to live and enjoy their lives, free of conditions.

When we feel Loved, we feel we can follow our heart and our dreams.  Our confidence and joy soars through the sky like a meteor and we feel wonderful inside.

Love Really IS All You Need
...and you know, although many won't admit this or even go there... healing through Counselling, Psychotherapy and Coaching IS all about Unconditional LOVE.

Love Heals...
It's without the 'If' or 'When'...  You know the kind of thing I mean...

"I will love you IF you......" (fill in the gap) which makes it Conditional, therefore, NOT Love.

AND we know this isn't about letting those we love walk all over us and treat us badly.  It's about having boundaries, self esteem and being able to say "No" and still love that person and they still love us.  Even when we have to say "No" to take care of ourselves, they will accept our No and respect our boundaries and still the love is there between us.  This is LOVE.

SO... given my capacity to Heal and my knowledge and experience within the world of therapeutic counselling & coaching...

I have blended everything I have, with my Raw & Gritty Healing Arts approach...

AND because I am not afraid to Love, Unconditionally & with Boundaries...

I've created a very special, Raw & Gritty Healing Arts Project
for those who experience Stress, wobbly-making Anxiety and feel low in Mood so they can learn about stress and anxiety AND especially experience Love whilst making art that heals.

There are so many symptoms - all of them miserable when we are anxious or feeling down.

...AND in terms of just how many of us feel this way???  MILLIONS... yes... Really...

MILLIONS of humans live with anxiety plus MILLIONS of children and adolescents too.  Of course, this makes so much sense... if parents are anxious and down, our children will be too.

So many unhappy people... Worldwide.

This is a LOT of suffering AND anti-depressants ...and they've admitted they don't even know IF or HOW anti-depressants 'work'.  In fact, their findings have shown hardly any difference between placebos and anti-depressants in terms of being 'effective'.

I mean... what can I say?!?

And so...
as a Counsellor, Psychotherapist and Transformative Coach working in this field for 27 years... and having had stress, anxiety and low mood at times throughout my teens, 20s, 30s and 40s, I know how miserable and unpleasant it is to live with.

Day in and out, awful sensations such as: wobbly tummy, trembly and shaky feelings and sensations, increased heart rate that can suddenly thud hard in our chest, sweats, clammy palms, rushing to the loo to empty bladder and bowel ASAP... this list could go on and on.

I know for sure...  that what is needed is a Loving space that educates and heals all in one. 

I also know that my Raw & Gritty Healing Arts is a wonderful, deep tool and as well as making beautiful, yummy, mixed media art that is so enjoyable and creative AND you learn about what makes us wobbly, whilst making your very own unique version ...because this is NOT copycat art making... this comes from deep within YOU and Honours Your Stories as it unfolds.

AND the biggest most wonderful part of all of this is when you connect with me and others in our online group, and you are met with love, care, empathy, kindness and all of the magical, wonderful, humans ways of being that are needed to Heal... it's all there for you.

This is what we call Experiential Learning and Healing

You will experience this first hand.  You will experience it through our chats in the comments.  You cannot fail to miss it... the experience of Being Seen and Heard in my special way will leave you feeling Wonderful.  Your Heart will soften and you will be filled with Love. You will expand and open to your life and you will not allow others to treat you badly!

This is who I am and what I do...

I cannot turn this thing off... (and why should I anyway?!!!)  

I now know that I arrived on earth with the capacity to love and offer acceptance to those who need and want this, so that they can heal and grow.

Some people tried to dilute me down and tell me I was Too Much... 

but that was simply because they could not match my energy.  

They couldn't do what I can do... and experienced their limitations in themselves.  This was about them though... not me. 

They arrived on earth with their own gifts unique to them.  We are all unique and different.  Who wants to be just like everyone else... not me for sure, this is another thing that creates Anxiety... trying to fit in and belong to a certain size and shape.  It's not good for us.  We need to embrace our uniqueness.

This is MY Gift... 

My art, my love, my knowledge and capacity to teach in a loving, accepting, creative environment, is My Gift To You.  

And so while I am here on earth I want to share it with as many as I can manage to reach.

It's This Simple...

This is why I offer ALL of my courses...

And so... (drum roll) I am offering to those of you who have wobbly, anxious tummies and get all hot and bothered, and feel fearful of others and can't say no... 

And who People Please and try to Be as Perfect as possible to avoid being criticised... including being strong and trying hard too... 

And for those whose hearts, from time to time, are burdened with stress and they don't know why... 

And who tend to be surrounded by people who are bossy, controlling, rude, manipulative and who make you shrink in horror and wish you could be swallowed up and made invisible... and have massive fluttering butterflies zooming around your chest...

(there are SO many different symptoms and we all know them well...)

LET YOURSELF BE LOVED - my Raw & Gritty Healing Arts Project for Worriers who were actually born Warriors... is for YOU!

with Love, from me, Kas ...and because it is why I exist... to offer all that I can create, so that you can Heal and I get to pay my rent ...doing what I most love in the world.

Let Yourself Be Loved is COMING VERY SOON... VERY, VERY SOON 

and I will announce it all here - so please Subscribe (it's that little Envelope just above this blog over to the right hand side!) so you don't miss out!  

Or... drop me an email to let me know you'd like to hear more as soon as it's ready:  This email address is being protected from spambots. You need JavaScript enabled to view it.

In terms of art supplies - you won't need much... you can work in a journal or on canvas with minimal art stuff, it's entirely up to you.  What IS most important is that you participate and You Let Yourself Be Loved!  That's it...

AND all my other wonderful, creative Healing packages are still there for you:  Absolutely Everything, Goddess Unleashed, Honouring Our Yoni... working 1-2-1 with me in person or online... it's all here for you if you want it!

and Let Yourself Be Loved will be ready in a week or so!  I cannot wait to open the doors and let you in to feel the Love!

with Love,

Kas