Raw Gritty Art Journaling

Welcome to

Raw & Gritty Art Journaling - Mature - for Adults 

This may be a very unique experience for you.

I am a Therapist, Coach, Mentor and Artist and created exciting, therapeutic ways to combine EVERYTHING I have to offer to UNLEASH those who wish to become unleashed.

I Do Not believe in 'Positivity' or 'Postive Attitude' - I find these oppressive, suppressive & repressive

and therefore, toxic for our mind, body and soul

I Do believe in the power of complete freedom of self expression for everyone

If you feel angry, frustrated, sad, pissed off, you may be deeply wounded or absolutely raging... as long as you aren't lashing out, causing harm to another, or yourself, then I believe it is absolutely fine to say it as it is.

I appreciate it isn't always easy to say it as it is... others can't handle hearing it, feel alarmed or judgmental of you...  they run a mile at your honesty and open way of being... 

I have created a Therapeutic Art Process for you to use, again and again to free up your mind, body and soul, release it out there so you don't have pain, headache, tension, huge feelings and emotions which you don't feel able to manage or contain or know what to do with.

Using my unique Approach, you will soon feel pretty good, I am sure.

You don't need much in the way of art materials/supplies, you could simply use a pen or pencil and paper at the very basic level...  create a journal simply for this purpose and fill a page every time you need to.

If you want to complete the whole process as I have done, I use oil pastels, a little ink, a tiny amount of acrylic paint, paper for wet or dry use, some craft paper or wrapping paper and two or three Glitters... that is it... 

Preferably have total peace without any disturbance so you can free yourself up fully and let go of all the conditioning that taught you to be polite, nice, quiet...


I had had a VERY stressful weekend with our 21 year old boy-man...

I knew I had to vent and release my Feelings & Emotions, or my headache could persist for days.

I decided to film the whole process so you can learn how to benefit from my unique Therapeutic Art Course and I do hope you will embrace it fully!  You will see it is 'mature' and yes, there is some profanity AND there has been a body of research demonstrating how swearing benefits our health and wellbieng...

Come on in...  Let Go...  Be YOURSELF and Feel FREE!

  

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